Season 3 - Ep #4: Creating Alignment Through Yoga and Ergonomics | Dr. Caitlin Parsons
Description
Welcome to Season 3!
Are you ready to discover how one dental professional turned her struggles into a mission to help others? Today, host Dr. Mary Jane Hanlon sits down with Caitlin Parsons, a registered dental hygienist with 15 years of experience, a certified yoga therapist, and an ergonomic consultant. Caitlin's journey is nothing short of remarkable.
In this episode, Caitlin opens up about her path into dental hygiene, the chronic pain that almost derailed her career, and the transformative power of yoga and ergonomics in her healing process. Her experiences led her to create "The Aligned Hygienist," a platform dedicated to supporting dental professionals in managing pain and stress.
Caitlin passionately discusses the critical role of self-care, the strength found in community support, and the necessity of continuous learning in maintaining a fulfilling career. She also shares valuable resources, including online yoga classes and ergonomic coaching, designed to enhance well-being and boost professional confidence.
🔗 **Connect with Caitlin Parsons:**
- Website: http://thealignedhygienist.com
- Instagram: https://www.instagram.com/thealignedhygienist
- Email: hello@thealignedhygienist.com
- Podcast: @The Aligned Hygienist
- YouTube: @thealignedhygienist5048
Don't miss out on this enlightening conversation! Tune in now to learn how you can incorporate self-care and ergonomic practices into your daily routine. Subscribe to the "Women in Dentistry" podcast for more inspiring stories and practical advice. And remember, taking care of yourself is the first step to taking care of others. 🌟
Listen, learn, and transform your professional life today! 🎧✨
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